FoodsForThoughtRD

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Foods for Thought Book

Foods for Thought: What to Expect and Why I Wrote This Book

Have you ever set out to do something difficult but important and expected it to take a lot of time and energy, but then it ended up being much more hard work and taking far more time than bargained for? That’s how I sometimes felt writing this book. However, this is NOT how you should feel when making dietary and other lifestyle changes! Foods for Thought ...

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Why I Became a Dietitian and Eventually, Foods for Thought RD

It started in my first year of community college. With an undeclared major, I became inspired to use fitness to help others take charge of their health. That’s when I decided to get certified for personal training at college, while also taking general studies. Initially working as a personal trainer, a desire to help others achieve health goals in the gym ...

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